:max_bytes(150000):strip_icc()/chia-seeds_annotated-2f7ca595a9bd4342a8f70623be8d9985.jpg "Chia Seed Nutrition Facts and Health Benefits")
Chia Seed Nutrition Facts and Health Benefits
.jpg "How 1 Teaspoon Of Chia Seeds Can Help Improve Your Gut, Brain, and Heart | FOOD MATTERS®")
How 1 Teaspoon Of Chia Seeds Can Help Improve Your Gut, Brain, and Heart | FOOD MATTERS®
The Method - Which seed do you sprinkle?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We drew up a quick comparison and both are a great addition to any meal ➕🍽. Here are some more seed stats:⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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